Soul Dance

Free Yourself

What is Soul Dance?

Reconnect. Release. Feel Alive.

A guided movement journey with a live DJ. There are no steps to learn and nothing to perform, just music, your body, and room to move however you feel.

There are three ways in: a free morning dance online, a full night on the dance floor in person, and a deeper seven-week journey. Same heart, different doors.

It's more than dance. It's healing disguised as joy.

Sydney Opera House Lucy Dancing

Three ways to dance

  • Soul Dance event

    Soul Dance

    Evenings · Sydney

    The full experience: a live DJ set, low lights, and a room full of people moving freely. No alcohol, no small talk.

  • Rise & Shine montage

    Rise & Shine

    Mondays · 7am · Online · Free

    Fifteen minutes of dance to wake up your body and start the week. Camera on or off, pyjamas welcome.

  • Manifest flyer

    Manifest

    Thursdays · Online · 7 weeks · Starts Oct 29

    A seven-week journey through the chakras, root to crown. Somatic and authentic movement, music, and a small group to land it in.

Who is it for?

For anyone who wants to move, feel, and be free.

✨ Without late nights, alcohol, or hangovers
✨ Without small talk or pressure to perform
✨ Because you miss dancing and how alive it makes you feel
✨ With real, grounded community
✨ In comfy clothes — just as you are

Soul Dance Hen's night

What people are saying.

  • The people I’ve boogied with have always been a pleasure. I feel safe, and love that I can dance like no one is watching.

    Manal K

  • I felt better than I have in a long time. My whole body felt lighter and I was buzzing. It was electric, pure energy. Absolutely amazing.

    Andrea A.

  • Taline is a master creative in her curation of music and a brilliant facilitator encouraging everyone to find their free.

    Stephanie B.

Meet Taline

DJ. Musician. Somatic Movement Guide. Space Holder.

I've spent over thirty years bringing people together through music and movement. Now I'm completing my studies in Somatics and Dance Movement Therapy (SDMT), and every Soul Dance I hold is built on one idea: helping you come home to your body.

DJ Taline at Soul Dance, Sydney Opera House

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