Every Monday. 15min. Zero rules.
A free, online dance party to kickstart your week.
15 minutes to loosen the body, clear the mind, and bring in fresh energy for the week. An eclectic soundtrack — favourites, big hits, deep cuts, cool sounds — a high vibe sound track that inspires you to rise & shine with community. This is a space to be seen (camera’s optional), be bold, be goofy, and waste zero time getting there. PJs welcome!
Mondays at 7am, Sydney time
Online via Zoom · Free
Breathwork & movement Retreat
You hold everything together. This weekend, you don't have to.
Three days in a bush valley 90 minutes from Sydney — four deep breathwork sessions with Lucine, plus somatic movement, Soul Dance, and sound healing with me. Cacao ceremony, delicious, healthy food, plus free time to have a spa, swim and rest. Everything taken care of, nothing to organise.
October 16–18, 2026
Bush retreat, 90 mins from Sydney