Every Monday. 15min. Zero rules.
A free, online dance party to kickstart your week.
15 minutes to loosen the body, clear the mind, and bring in fresh energy for the week.
An eclectic soundtrack — favourites, big hits, deep cuts, cool sounds — a high vibe sound track that inspires you to rise & shine.
This is a space to be seen (camera’s optional), be bold, be goofy, and waste zero time getting there.
Show up in your PJs. Show up mid-coffee. All that matters is you show up — let’s transform the day, together.
Mondays at 7am, Sydney time
Online via Zoom · Free
Anchor in the Storm
“You’re not broken. You’re responding to a broken system.”
Six weeks of online somatic movement for collective overwhelm. Each session builds on the last — from safety and discharge, through grounding and inner listening, toward reclaimed agency. Body-led, warm, non-clinical. No experience needed.
Wednesdays, 7.30-8.30pm AEST
2 Sept - 7 Oct, $97
Epicure Ecstatic Dance Retreat
Bringing Soul Dance to the wonderful retreat
We’ll be immersed in nature and nourished through yoga, workshops, shared meals, and spacious moments to rest and reconnect — with ourselves, each other, and the land.
Friday 18 - Sunday 20 September,
Kurrajong, Blue Mountains
Breathwork & movement Retreat
You hold everything together. This weekend, you don't have to.
Three days in a bush valley 90 minutes from Sydney — four deep breathwork sessions with Lucine, plus somatic movement, soul dance, and sound healing with me. Cacao ceremony, delicious, healthy food, plus free time to have a spa, swim and rest. Everything taken care of, nothing to organise.
October 16–18, 2026
Bush retreat, 90 mins from Sydney